I get the plain because I can use it in savory applications, too. Add the rest of the ingredients to the bowl and stir to combine. https://www.yummly.com/recipes/healthy-peanut-butter-balls-oatmeal I experimented with Swerve Sweetener, Confectioners and they tasted great. (116 g) (I use unflavored Isopure zero carb), (your favorite powdered sweetener to taste). Cocoa powder or cinnamon can be added to the recipe. Additional sweeteners can be omitted. Line a baking sheet with parchment paper or wax paper. Kim is a self taught cook with over 30 years experience in the kitchen. It’s a perfect sweet treat for anyone … You can swap the peanut butter for almond butter or even sunflower seed butter if you need a nut-free snack for school. The original 70’s recipe needed some updating for my low carb lifestyle. These healthy, chocolate chip energy bites are a low carb, gluten free, and vegan treat. If you purchase through a link I may make a small consideration at no expense to you.]. Place oats, tahini, honey, protein powder and chocolate chips in a large bowl … Pinch-off walnut sized portions of the dough and roll into balls. Don’t add too many extra add-ins. To make the low carb peanut butter balls, I simply mixed peanut butter and plain whey isolate protein powder (I like Isopure Zero Carb) together and sweetened to taste with Stevia glycerite. Low-Carb Peanut Butter Granola Energy Balls (Oat Free) April 30, 2020 These low-carb Peanut Butter Granola Balls take less than 5 minutes to make and are packed with PB flavor, crunchy texture and yummy oat flavor – without the oats! Info. Because it’s so concentrated, a bottle will last me a year, making it a smart purchase for my baking needs. Beat eggs, into the butter combo one at a time. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! I grew up on the 70’s when being “crunchy” was the new thing. ADD: Cinnamon, cocoa powder, extracts and flavorings, nuts, coconut, seeds, ROLL-IN: Crushed nuts, seeds, shredded coconut, chocolate sprinkles (for kids). They are nutritionally dense, so make sure to remember the carbs per ball before over indulging. The base of No-Bake Oatmeal Energy Balls is oatmeal, peanut butter, and honey. Add all the ingredients together to the bowl and mix with a spoon. It’s a thick viscous liquid form of stevia that I don’t find bitter. Simply mix three-fourths cup Perfect Keto Nut Butter with three heaping scoops of Perfect Keto Chocolate Whey Protein Powder and … [Post and recipe contain affiliate links. Remove from refrigerator form mixture into 1 inch balls. They’re packed with all sorts of … In a medium bowl, combine flour, xanthan gum, baking soda, salt, and cinnamon. Place in refrigerator for at least 20 minutes to chill. 124 calories; protein 3.3g; carbohydrates 10.2g; dietary fiber 1.6g; fat 7.8g; saturated fat 2.1g; folate 3.3mcg; calcium 2.8mg; iron 0.6mg; magnesium 21.7mg; potassium 44.6mg; sodium 35.8mg. I frequently make these low carb peanut butter balls for my kids. and erythritol. We made things like friendship salad, friendship soup and peanut butter balls, which were made with peanut butter, non-fat dry milk, and honey. This easy recipe for low carb peanut butter balls made with protein powder makes a great after school or ketogenic snack when you an energy bite. Clear some space in the freezer for this … Roll the balls in melted chocolate. Make this easy recipe for a bite-size treat, on-the-go snack or easy homemade gift. Now I find that the dough is just a tad soft if you use all-natural peanut butter. *If your protein powder is flavored and sweetened, you may not need to add an additional sweetener. * Percent Daily Values are based on a 2000 calorie diet. They are a fast and easy recipe the whole family loves. How To Start A Low Carb Diet In 3 Easy Steps! Line a baking sheet with parchment or wax paper. Roll the balls in melted chocolate. NOTE: Depending on the brand of peanut butter and protein powder you use, you may need LESS … FLAVORED PROTEIN POWDER: Use any flavored protein powder you have that would taste great with peanut butter. Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand … DIFFERENT NUT AND SEED BUTTERS: Depending on the consistency of alternate nut butters, more or less protein powder may be needed to get a less sticky dough-like consistency. Low Carb “Peanut Butter” Balls Are Perfect For Busy Days With almost no prep time and very little cleanup, these nutty keto fat bombs are perfect for busy days. An easy 3-ingredient recipe for no bake keto peanut butter protein balls! Enjoy this easy, no bake recipe for Peanut Butter Oatmeal Balls! So depending on the type of peanut butter or nut butter you use you may have to chill the dough. If after adding the third cup the mix seems to be too … It’s very easy to ‘fix’ the balls at this point by adding a few tablespoons more peanut butter or honey, or oats like stated above. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut … Remember the carbs per ball before over indulging Swerve Sweetener, Confectioners and are! I find that the dough into the butter combo one at a time for the standard rice crispies beat! 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